WELCOME
Cape Fear Fitness was designed with you in mind. We are a facility
that allows health and self-improvement goals to be met in a comfortable,
friendly and motivating atmosphere. Bring in your workout gear
and stop in for some exercise fun! Remember, It's your HEALTH Club, and we are here to help you strive to meet your goals.

Cape
Fear Fitness is equipped with the top of the line LifeFitness nautilus
equipment and cardio - vascular equipment, including treadmills,
ellipticals, stationary bicycles and stairmasters all surrounded
by theater equipment. The free weight center has Hammer Strength
equipment and is filled with squat racks, flat, incline and decline
benches and many different leg machines.

This gym is loaded with all the equipment that you would need
for a full body workout and much, much more!



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Gym
Hours
Monday-Friday
5:30am-9:00pm
Saturday
9:00am-4:00pm
Sunday
1:00pm-4:00pm
Nursery Hours
Monday-Thursday
4:00pm-8:00pm
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