WELCOME

Cape Fear Fitness was designed with you in mind. We are a facility that allows health and self-improvement goals to be met in a comfortable, friendly and motivating atmosphere. Bring in your workout gear and stop in for some exercise fun! Remember, It's your HEALTH Club, and we are here to help you strive to meet your goals.

Cape Fear Fitness, located in Lillington NC, is a Health Club offering personal training, circuit weight training, pilates, cardio kickboxing, free wieghts, and nautilus equipment.

Cape Fear Fitness is equipped with the top of the line LifeFitness nautilus equipment and cardio - vascular equipment, including treadmills, ellipticals, stationary bicycles and stairmasters all surrounded by theater equipment. The free weight center has Hammer Strength equipment and is filled with squat racks, flat, incline and decline benches and many different leg machines.

This gym is loaded with all the equipment that you would need for a full body workout and much, much more!

Gym Hours

Monday-Friday
5:30am-9:00pm

Saturday
9:00am-4:00pm

Sunday
1:00pm-4:00pm
Nursery Hours

Monday-Thursday 4:00pm-8:00pm